Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Full meals
818 recipes
Medium
Seafood Risotto
753 kcal
47g
45 min
Easy
Savory Rice Tart
671 kcal
25g
70 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
Medium
Käsespätzle
1071 kcal
50g
45 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Easy
Erbsensuppe
1076 kcal
69g
110 min
Medium
Traditional Chicken Korma
424 kcal
36g
60 min
Easy
Greek-Style Pasta
670 kcal
20g
35 min
Medium
Piperies yemistes
707 kcal
32g
90 min
Medium
Lamb Mansaf
2091 kcal
97g
150 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Medium
Korean Gimbap
580 kcal
21g
60 min
Medium
Yiouvarlakia: Greek Meatballs with Rice and Lemon
611 kcal
39g
60 min
Medium
Vegetable Biryani
1029 kcal
23g
75 min
Easy
Chana Daal
388 kcal
15g
65 min
Easy
Red Lentil Coconut Curry
570 kcal
24g
35 min
Easy
Dal Palak
368 kcal
19g
50 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Medium
Masala Dosa
614 kcal
16g
80 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Easy
Indian Kadhi
214 kcal
7g
45 min
Easy
Dal Tadka
416 kcal
17g
60 min
Medium
Rajma
392 kcal
19g
75 min
Hard
Mole Poblano
1227 kcal
67g
135 min
← Previous
25 / 35
Next →
Refine your search
osteoporosis-friendly Italian Full meals
(151)
osteoporosis-friendly French Full meals
(104)
osteoporosis-friendly Indian Full meals
(76)
osteoporosis-friendly American Full meals
(51)
osteoporosis-friendly Spanish Full meals
(51)
osteoporosis-friendly Portuguese Full meals
(42)
osteoporosis-friendly Japanese Full meals
(41)
osteoporosis-friendly Vietnamese Full meals
(38)
osteoporosis-friendly Thai Full meals
(36)
osteoporosis-friendly Mexican Full meals
(34)
osteoporosis-friendly Korean Full meals
(33)
osteoporosis-friendly Greek Full meals
(26)
Also explore
diabetes-friendly Full meals
cardiovascular Full meals
cholesterol-lowering Full meals
renal-friendly Full meals
hypertension-friendly Full meals
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable