Easy
Chana Chaat
552 kcal
27g
35 min
osteoporosis-friendly Indian Full meals
76 recipes
Medium
Dal Makhani
551 kcal
21g
135 min
Easy
Traditional Dal Methi
327 kcal
16g
60 min
Easy
Spinach Daal with Ghee
347 kcal
19g
55 min
Medium
Idli
361 kcal
12g
45 min
Medium
Methi Chicken
452 kcal
31g
90 min
Medium
Kadai Murg
459 kcal
31g
60 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Kadhi with rice
679 kcal
19g
90 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Medium
Kadhi Pakora
574 kcal
20g
70 min
Medium
Traditional Mutton Biryani
1729 kcal
68g
130 min
Medium
Palak Paneer
349 kcal
19g
45 min
Medium
Pav Bhaji
620 kcal
14g
60 min
Medium
Traditional Indian Pork Curry
701 kcal
45g
110 min
Medium
Traditional Chicken Pulao
1126 kcal
43g
60 min
Medium
Puran Poli
856 kcal
20g
90 min
Easy
Saag Aloo
246 kcal
7g
45 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Easy
Spinach Daal
341 kcal
17g
55 min
Medium
Traditional Vegetable Thali
1012 kcal
35g
75 min
Medium
Vegetable Tikka Masala
370 kcal
8g
55 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min