Medium
Seafood Açorda
1016 kcal
52g
50 min
osteoporosis-friendly Portuguese Full meals
42 recipes
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Medium
Portuguese Style Cannelloni
952 kcal
33g
85 min
Easy
Ensopado de Galinha
1045 kcal
60g
65 min
Medium
Lulas Recheadas
544 kcal
45g
90 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Medium
Grão de Bico com Carne
1047 kcal
67g
110 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Medium
Razor Clam Rice
787 kcal
58g
65 min
Medium
Bacalhau com Broa
1521 kcal
139g
85 min
Medium
Cozido à Portuguesa
1494 kcal
101g
190 min
Medium
Caldeirada de Peixe
811 kcal
78g
70 min
Medium
Carne de Porco à Alentejana
847 kcal
45g
50 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Medium
Portuguese Rabbit Rice
1171 kcal
79g
75 min
Medium
Arroz de Marisco
875 kcal
74g
60 min
Medium
Portuguese Duck Rice
1451 kcal
133g
130 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min