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osteoporosis-friendly Full meals
818 recipes
Easy
Frito Pie
871 kcal
62g
60 min
Medium
Beef Parmigiana
989 kcal
60g
60 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Beef and Cheddar Taco Salad
1079 kcal
55g
35 min
Medium
Chicken Tinga Sopes
738 kcal
40g
85 min
Easy
Spicy Beef Pasta Tacos
1067 kcal
51g
45 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Hard
Pork Tamales with Chili
1517 kcal
74g
180 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Medium
Traditional Shepherd's Pie
767 kcal
40g
75 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Medium
Feijoada
1523 kcal
107g
220 min
Medium
Traditional Cottage Pie
861 kcal
54g
90 min
Easy
Traditional Ploughman's Lunch
1032 kcal
48g
20 min
Easy
Roast Chicken with Winter Vegetables
872 kcal
103g
95 min
Easy
Tomato and Mustard Tart
443 kcal
12g
50 min
Easy
Broccoli Tart
569 kcal
20g
60 min
Medium
Stir-fried Rice Noodles with Chicken and Pak Choi
625 kcal
25g
40 min
Medium
Beef Stifado
690 kcal
43g
180 min
Easy
Methi Daal
334 kcal
16g
55 min
Medium
Porcini Mushroom Tart
572 kcal
15g
65 min
Medium
French Fish Chowder
498 kcal
40g
50 min
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Cuisines
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Dish types
Full meals
Meat and fish
Desserts
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Diets
vegan
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable