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in less than 45 min osteoporosis-friendly Recipes
1040 recipes
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Medium
Kaju Katli
972 kcal
19g
35 min
Easy
Lamb Stuffed Pita Bread
709 kcal
31g
25 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Easy
Spanish Pesto Pasta
979 kcal
30g
25 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Medium
Yam Woon Sen
362 kcal
21g
25 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Stir-fried Chicken Rice Noodles
589 kcal
29g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Semolina Halva with Orange and Cinnamon
828 kcal
11g
40 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Easy
Sautéed Tofu with Black Bean Sauce and Green Beans
286 kcal
18g
35 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Chocolate Hazelnut Spread Crepes
801 kcal
19g
35 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
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in less than 45 min
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