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in less than 45 min osteoporosis-friendly Recipes
1040 recipes
Easy
Cauliflower and Chickpea Curry
730 kcal
28g
40 min
Medium
Raspberry and Marsala Trifle
540 kcal
13g
40 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Medium
Besan Ladoo
715 kcal
16g
30 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Steamed Fish with Ginger and Soy
502 kcal
50g
27 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Roasted Chestnuts
433 kcal
4g
35 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Cream of Chestnut Soup
441 kcal
7g
40 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Pasta with Genovese Pesto
774 kcal
22g
32 min
Easy
Pistachio Crepes
588 kcal
18g
35 min
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in less than 45 min
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