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in less than 45 min gluten-free osteoporosis-friendly Recipes
430 recipes
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Piperies me Feta
441 kcal
19g
40 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Medium
Duck with Orange Sauce
609 kcal
39g
40 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Portuguese Bean Rice
673 kcal
25g
40 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Leek Risotto
950 kcal
21g
40 min
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in less than 45 min
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under 300 kcal
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