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in less than 45 min low carb osteoporosis-friendly Recipes
609 recipes
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Greek Zucchini Fritters
407 kcal
16g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Chinese-style Vegetable Chili
410 kcal
27g
35 min
Easy
Piperies me Feta
441 kcal
19g
40 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Hot and Sour Soup
183 kcal
15g
35 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Easy
Stir-fried tofu with peppers
269 kcal
17g
35 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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