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in less than 45 min osteoporosis-friendly Recipes
1040 recipes
Easy
Chicken Caesar Wrap
742 kcal
48g
25 min
Easy
Banoffee Pie
930 kcal
14g
35 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Traditional Welsh Cakes
563 kcal
8g
25 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Welsh Rarebit Cheese Toast
653 kcal
27g
20 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Chinese-style Orange Chicken
632 kcal
35g
40 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Easy
Toscani Crostini
847 kcal
37g
40 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Pasta alla Sorrentina
758 kcal
31g
40 min
Easy
Vegetarian Pasta
629 kcal
21g
35 min
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in less than 45 min
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