Easy
Daikon Sesame Salad
109 kcal
5g
20 min
osteoporosis-friendly Japanese Recipes
103 recipes
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Seafood Udon
367 kcal
28g
30 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Shio Ramen
1513 kcal
74g
225 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Satsuma-age
354 kcal
24g
35 min
Medium
Seafood Soba
427 kcal
28g
35 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
Pork and Shrimp Shumai
762 kcal
50g
50 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Medium
Shrimp and Vegetable Tempura
459 kcal
21g
40 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
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