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quick hypertension-friendly Recipes
495 recipes
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Easy
Veal Scaloppine with Mushrooms
470 kcal
37g
30 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Veal Scaloppine with White Wine
387 kcal
34g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
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in less than 45 min
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under 300 kcal
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