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quick vegan hypertension-friendly Recipes
155 recipes
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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