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quick hypertension-friendly Recipes
495 recipes
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Truffle Fettuccine
595 kcal
19g
25 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Easy
Fusilli al Pomodoro Fresco
579 kcal
18g
30 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
American Pancakes
448 kcal
12g
25 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Zucchini Pasta
593 kcal
20g
30 min
Easy
Spinach and Parmesan Pasta
561 kcal
21g
30 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Traditional Garlic Naan
646 kcal
14g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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