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vegetarian osteoporosis-friendly Recipes
925 recipes
Medium
Tomato Gnocchi
711 kcal
20g
75 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Chè chuối
463 kcal
5g
35 min
Easy
Chè đậu đỏ (Red Bean Sweet Soup)
441 kcal
13g
75 min
Medium
Chè thưng
522 kcal
8g
70 min
Medium
Chè Trôi Nước
786 kcal
20g
90 min
Medium
Chè ba màu
570 kcal
17g
90 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Chakalaka
396 kcal
15g
40 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Medium
Vietnamese Baguette (Bánh Mì)
486 kcal
12g
55 min
Medium
Cassava and Plantain Fufu
446 kcal
4g
50 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Easy
Saganaki
870 kcal
35g
10 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
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in less than 45 min
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under 300 kcal
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