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vegetarian osteoporosis-friendly Recipes
925 recipes
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Arroz con Leche
513 kcal
14g
55 min
Medium
Caramel Flan
553 kcal
13g
65 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Dulce de Leche
412 kcal
9g
125 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Easy
Vegetarian Red Bean Enchiladas
884 kcal
36g
50 min
Easy
Moist Chocolate Cake
563 kcal
8g
55 min
Easy
Mexican Corn Cake (Pan de Elote)
565 kcal
14g
60 min
Easy
Huevos Rancheros
897 kcal
41g
35 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Easy
Pasta with Marinara
635 kcal
20g
45 min
Easy
Traditional Peach Cobbler
431 kcal
5g
60 min
Medium
Crêpes Suzette
737 kcal
16g
40 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Bulgur Pilaf with Peppers
440 kcal
10g
40 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Medium
Tahini Çörek
722 kcal
17g
190 min
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under 300 kcal
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