Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
osteoporosis-friendly Spanish Recipes
145 recipes
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Spanish Chickpea Soup
735 kcal
40g
60 min
Easy
Tarta de café
537 kcal
14g
40 min
Medium
Tarta de Frutas
436 kcal
10g
60 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Medium
Tigres: Spanish Stuffed Mussels
682 kcal
39g
60 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Spinach Tortilla
584 kcal
15g
55 min
Medium
Tortas de Aceite with Serrano Ham and Arugula
602 kcal
27g
37 min
Easy
Bica manxega
940 kcal
12g
65 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Cañas de Pimiento
650 kcal
35g
75 min
Medium
Lamb Cazuela
925 kcal
63g
115 min
Medium
Cocido Madrileño
2085 kcal
176g
210 min
Medium
Estofado de Cordero
835 kcal
49g
115 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
French-style Paella
1231 kcal
81g
75 min
Refine your search
mediterranean osteoporosis-friendly Spanish Recipes(104)dairy-free osteoporosis-friendly Spanish Recipes(103)low carb osteoporosis-friendly Spanish Recipes(95)kosher osteoporosis-friendly Spanish Recipes(82)pescatarian osteoporosis-friendly Spanish Recipes(74)gluten-free osteoporosis-friendly Spanish Recipes(73)halal osteoporosis-friendly Spanish Recipes(69)osteoporosis-friendly Spanish Full meals(51)paleo osteoporosis-friendly Spanish Recipes(50)osteoporosis-friendly Spanish Meat and fish(46)vegetarian osteoporosis-friendly Spanish Recipes(44)keto osteoporosis-friendly Spanish Recipes(41)