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hypertension-friendly Vegetables
161 recipes
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Yaki Imo
291 kcal
6g
65 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Easy
American Style Roasted Vegetables
307 kcal
5g
60 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Oven-roasted vegetable medley
365 kcal
6g
65 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Chakalaka
396 kcal
15g
40 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Maakouda: Spiced Potato Fritters
415 kcal
11g
45 min
Easy
Chermoula Potatoes
318 kcal
5g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable