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hypertension-friendly Vegetables
161 recipes
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Classic American Green Bean Casserole
304 kcal
8g
50 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Butter Braised Fennel
124 kcal
3g
55 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Greek-style Braised Endives
234 kcal
5g
55 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
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hypertension-friendly French Vegetables
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable