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hypertension-friendly Vegetables
161 recipes
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Easy
Vegetable Bulgur Side Dish
334 kcal
10g
35 min
Easy
Glazed Carrots
151 kcal
2g
40 min
Easy
Roasted Brussels Sprouts with Bacon
293 kcal
12g
35 min
Easy
Onion Confit
171 kcal
2g
60 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
Easy
Schnippelbohnen
470 kcal
18g
65 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Easy
Miso Glazed Carrots
149 kcal
3g
30 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable