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vegetarian osteoporosis-friendly Recipes
925 recipes
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Calçots with Romesco Sauce
903 kcal
16g
50 min
Easy
Spanish Orange Cake
498 kcal
8g
60 min
Medium
Goat Cheese Blinis
404 kcal
15g
35 min
Medium
Spinach Cannelloni
711 kcal
27g
70 min
Easy
Fried Camembert
429 kcal
17g
20 min
Easy
Traditional Brioche Perdue
540 kcal
16g
20 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Medium
Coca de Llavanera
648 kcal
14g
60 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Vegetable Garden Turnover
700 kcal
13g
65 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Medium
Leche Frita
352 kcal
9g
35 min
Easy
Majarete
661 kcal
12g
35 min
Medium
Cheese Knafeh
850 kcal
21g
55 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
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in less than 45 min
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under 300 kcal
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