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vegetarian osteoporosis-friendly Recipes
925 recipes
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Medium
Button Mushroom Risotto
855 kcal
21g
40 min
Easy
Savory Rice Tart
671 kcal
25g
70 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Easy
Traditional French Vegetable Soup
205 kcal
5g
60 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Medium
Käsespätzle
1071 kcal
50g
45 min
Medium
Chapssaltteok with Red Bean
751 kcal
17g
80 min
Easy
Potato Latkes
531 kcal
10g
35 min
Easy
Greek Mezze Platter
991 kcal
34g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Htipiti
317 kcal
10g
45 min
Easy
Greek-Style Pasta
670 kcal
20g
35 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Easy
Saffron and Cardamom Bhapa Doi
393 kcal
10g
40 min
Medium
Garlic Naan
598 kcal
13g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Easy
Tarator
296 kcal
6g
15 min
Medium
Milk and Strawberry Bingsu
614 kcal
25g
80 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Dubu-Jorim: Korean Braised Tofu
334 kcal
22g
30 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
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under 300 kcal
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