vegetarian osteoporosis-friendly Japanese Recipes

41 recipes

Traditional Taiyaki
Medium

Traditional Taiyaki

284 kcal
8g
30 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Matcha Ice Cream Mochi
Medium

Matcha Ice Cream Mochi

427 kcal
7g
55 min
Japanese Grilled Yaki Tofu
Easy

Japanese Grilled Yaki Tofu

353 kcal
21g
35 min
Jasmine Mochi
Medium

Jasmine Mochi

370 kcal
7g
50 min
Nasu Dengaku
Easy

Nasu Dengaku

333 kcal
6g
30 min
Strawberry and Matcha Kakigori
Medium

Strawberry and Matcha Kakigori

224 kcal
6g
30 min
Kuzu Mochi
Medium

Kuzu Mochi

308 kcal
5g
30 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Miso Dorayaki
Medium

Miso Dorayaki

313 kcal
12g
30 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Cinnamon Yatsuhashi
Medium

Cinnamon Yatsuhashi

424 kcal
12g
40 min
Inari Sushi
Medium

Inari Sushi

1446 kcal
40g
70 min
Tsubuan
Medium

Tsubuan

264 kcal
4g
100 min
Tsukemono: Japanese Pickled Vegetables
Easy

Tsukemono: Japanese Pickled Vegetables

86 kcal
2g
20 min
Homemade Umeboshi
Medium

Homemade Umeboshi

120 kcal
2g
90 min

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