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vegan hypertension-friendly Recipes
383 recipes
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
Fresh fruit soup with mint
254 kcal
4g
25 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Pineapple and Cinnamon Fruit Kefir
73 kcal
1g
2895 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Medium
Traditional Wheat Tortillas
618 kcal
11g
70 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Mexican Red Bean Paste
433 kcal
18g
25 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Corn Tortillas
453 kcal
11g
35 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable