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in less than 45 min vegan osteoporosis-friendly Recipes
148 recipes
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Pasta con Verduras
579 kcal
15g
45 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Chakalaka
396 kcal
15g
40 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
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in less than 45 min
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under 300 kcal
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