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in less than 45 min vegan osteoporosis-friendly Recipes
148 recipes
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Spinach Roti
542 kcal
12g
35 min
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Saag Aloo
246 kcal
7g
45 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Mutter Paneer
344 kcal
18g
40 min
Easy
Crispy Tofu
627 kcal
36g
35 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Medium
Olive Fougasse
654 kcal
13g
40 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Portuguese Tomato Rice
729 kcal
14g
40 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
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in less than 45 min
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light
high protein
under 300 kcal
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