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diabetes-friendly under 300 kcal Recipes
334 recipes
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
Easy
Tum Khao Pod (Thai Corn Salad)
259 kcal
9g
15 min
Medium
Yam Talay
246 kcal
40g
25 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Medium
Chả lụa (Vietnamese Pork Roll)
277 kcal
15g
85 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Medium
Vietnamese Jellyfish Salad
200 kcal
11g
30 min
Medium
Gỏi bắp cải (Vietnamese Cabbage Salad)
255 kcal
14g
40 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Medium
Nộm hoa chuối (Banana Blossom Salad)
290 kcal
22g
55 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Easy
Maghrebi Style Candied Carrots
254 kcal
3g
55 min
Easy
Almejas a la Plancha
262 kcal
2g
25 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable