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diabetes-friendly under 300 kcal Recipes
334 recipes
Easy
Sesame Crisps
292 kcal
5g
27 min
Medium
Spanish Salt-Crusted Sea Bass
151 kcal
27g
55 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Easy
Homemade tomato sauce
163 kcal
3g
60 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Laab Gai
249 kcal
27g
25 min
Medium
Pla Kapong Neung Manao
291 kcal
50g
35 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Medium
Thai Spring Rolls
252 kcal
14g
55 min
Easy
Thai Beef Salad
238 kcal
24g
25 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Easy
Fresh Cilantro Salad
87 kcal
3g
12 min
Easy
Miyeok-guk (Seaweed and Beef Soup)
133 kcal
11g
60 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Easy
Carrot Som Tum
285 kcal
9g
20 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable