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diabetes-friendly under 300 kcal Recipes
334 recipes
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Saag Aloo
246 kcal
7g
45 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Vegetable Cutlet
293 kcal
7g
45 min
Medium
Vegetable Jalfrezi
206 kcal
4g
35 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Thai Grilled Shrimp Salad
202 kcal
29g
25 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Medium
Dinner Rolls
230 kcal
5g
210 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Italian Grilled Eggplant Salad
182 kcal
2g
35 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Ricotta Sformato
300 kcal
18g
60 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable