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paleo osteoporosis-friendly Recipes
296 recipes
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Mechouia Salad
333 kcal
16g
45 min
Medium
Traditional Merguez Sausage
552 kcal
34g
55 min
Easy
Minced Meat Tagine with Eggs
576 kcal
42g
50 min
Medium
Traditional Maori Hangi
1098 kcal
75g
405 min
Medium
Beef Suya
709 kcal
42g
50 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Caldo Verde
482 kcal
16g
60 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Frango de Churrasco
792 kcal
98g
65 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
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quick
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light
high protein
under 300 kcal
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