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osteoporosis-friendly Spanish Recipes
145 recipes
Medium
Serrano Ham Croquetas
734 kcal
28g
65 min
Medium
Beef and Smoked Paprika Empanadas
1107 kcal
41g
65 min
Medium
Beef and Pepper Empanadas
1034 kcal
43g
75 min
Medium
Cordero al Romero
861 kcal
67g
110 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Medium
Octopus Salad
374 kcal
29g
65 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Medium
Escudella i Carn d'Olla
1714 kcal
96g
220 min
Medium
Asturian Fabada
736 kcal
36g
170 min
Medium
Seafood Fideuà
727 kcal
51g
45 min
Easy
Spanish-style Zucchini Flan
386 kcal
13g
60 min
Easy
Traditional Spanish Flan
318 kcal
11g
75 min
Medium
Spanish Cod Fritters
758 kcal
88g
45 min
Medium
Fritos de Pimiento
1284 kcal
21g
50 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Medium
Estofado de Ternera
756 kcal
46g
150 min
Easy
Guiso de Lentejas
774 kcal
41g
70 min
Easy
Broad Beans with Serrano Ham
403 kcal
27g
35 min
Easy
Spanish Burger
854 kcal
55g
35 min
Easy
Spanish White Bean Stew with Chorizo
676 kcal
33g
105 min
Medium
Leche Frita
352 kcal
9g
35 min
Easy
Lentejas Estofadas
904 kcal
48g
70 min
Easy
Majarete
661 kcal
12g
35 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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