Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
osteoporosis-friendly Portuguese Full meals
42 recipes
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Easy
Bacalhau à Gomes de Sá
1157 kcal
109g
75 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Easy
Caldo Verde
482 kcal
16g
60 min
Medium
Seafood Cataplana
614 kcal
67g
55 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Transmontana Style Feijoada
775 kcal
51g
160 min
Easy
Portuguese-style Broad Beans
552 kcal
37g
60 min
Medium
Francesinha
1718 kcal
117g
70 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Easy
Savory Bread Pudding
884 kcal
43g
65 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Sopa de Feijão
642 kcal
30g
65 min
Easy
Sopa de Letrinhas
596 kcal
28g
55 min
Medium
Sopa de Pedra
874 kcal
61g
120 min
← Previous
2 / 2
Next →
Also explore
diabetes-friendly Portuguese Full meals
cardiovascular Portuguese Full meals
cholesterol-lowering Portuguese Full meals
renal-friendly Portuguese Full meals
hypertension-friendly Portuguese Full meals
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable