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osteoporosis-friendly French Recipes
315 recipes
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Traditional Cassoulet
1777 kcal
161g
220 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Pork Château with Mushrooms
572 kcal
49g
60 min
Medium
Heart-warmer Beef Stew in Red Wine
771 kcal
52g
210 min
Medium
Creamy Potato Turnover
937 kcal
23g
75 min
Medium
Traditional Choucroute Garnie
1442 kcal
67g
180 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Medium
Homemade Cordon Bleu
721 kcal
53g
35 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
Medium
Traditional Vanilla Crème Brûlée
518 kcal
11g
60 min
Easy
Jam Crepes
569 kcal
15g
30 min
Easy
American Pancakes
448 kcal
12g
25 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Medium
Chocolate Sweet Rice Crepes (Jianbing Style)
517 kcal
16g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Traditional Beans with Bacon
351 kcal
23g
140 min
Medium
Savoyard Cheese Fondue
1104 kcal
61g
35 min
Easy
Creamy Vegetable Fricassée
359 kcal
7g
50 min
Medium
Comté Cheese Gougères
565 kcal
22g
45 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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