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kosher osteoporosis-friendly French Recipes
216 recipes
Medium
Traditional Poultry Bites
952 kcal
36g
75 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Easy
Traditional Zucchini Fritters
425 kcal
10g
35 min
Medium
Traditional Veal Blanquette
690 kcal
48g
120 min
Medium
Buckwheat Blinis
625 kcal
30g
100 min
Medium
Beef à la Parisienne
670 kcal
45g
145 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
French Beef and Carrots
718 kcal
47g
180 min
Medium
Traditional French Beef with Onions
615 kcal
44g
140 min
Medium
Red Wine Braised Beef
702 kcal
43g
210 min
Medium
Braised Chalosse Beef in Red Wine
824 kcal
53g
205 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Medium
Cod Brandade
877 kcal
98g
60 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Medium
Duck with Orange Sauce
609 kcal
39g
40 min
Medium
Bordeaux Cannelé
408 kcal
9g
80 min
Medium
Spinach and Parmesan Cannelloni
692 kcal
30g
70 min
Easy
Beef Carpaccio with Parmesan
437 kcal
39g
20 min
Easy
Bell Pepper and Egg Shakshuka
300 kcal
11g
45 min
Medium
Vanilla Cream Puffs
366 kcal
12g
75 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Medium
Traditional Chocolate Custard
654 kcal
17g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable