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low carb osteoporosis-friendly Recipes
1143 recipes
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Medium
Kadai Murg
459 kcal
31g
60 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Medium
Traditional Kadhi Daal
345 kcal
15g
60 min
Medium
Kadhi Pakora
574 kcal
20g
70 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Vegetable and Paneer Kofta
379 kcal
14g
90 min
Medium
Kothimbir Vadi
453 kcal
12g
60 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Buri Daikon
578 kcal
71g
65 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Goya Champuru
819 kcal
41g
35 min
Medium
Pork and Cabbage Gyoza
408 kcal
17g
60 min
Medium
Pork Gyoza
427 kcal
17g
60 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
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high protein
under 300 kcal
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