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low carb osteoporosis-friendly Recipes
1143 recipes
Medium
Cañas de Pimiento
650 kcal
35g
75 min
Medium
Lamb Cazuela
925 kcal
63g
115 min
Medium
Estofado de Cordero
835 kcal
49g
115 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Medium
Palak Paneer
349 kcal
19g
45 min
Medium
Traditional Indian Pork Curry
701 kcal
45g
110 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Millet Roti
301 kcal
7g
35 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
Easy
Saag Aloo
246 kcal
7g
45 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Vegetable and Lentil Sambar
357 kcal
15g
65 min
Easy
Spinach Daal
341 kcal
17g
55 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Vegetable Tikka Masala
370 kcal
8g
55 min
Medium
Medu Vada
751 kcal
17g
270 min
Medium
Vegetable Dhansak
324 kcal
15g
65 min
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high protein
under 300 kcal
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