Easy
Okra with Tomato
208 kcal
5g
50 min
hypertension-friendly Middle Eastern Recipes
108 recipes
Easy
Green Beans with Mint
201 kcal
4g
45 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Muhallebi
299 kcal
9g
25 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
Medium
Qatayef with Cream and Pistachios
687 kcal
12g
50 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Medium
Pistachio and Honey Pastries
579 kcal
10g
75 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Medium
Meat Sambousek
1346 kcal
40g
60 min
Hard
Lamb and Pine Nut Kibbeh
844 kcal
35g
65 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Refine your search
kosher hypertension-friendly Middle Eastern Recipes(106)halal hypertension-friendly Middle Eastern Recipes(105)mediterranean hypertension-friendly Middle Eastern Recipes(80)pescatarian hypertension-friendly Middle Eastern Recipes(73)dairy-free hypertension-friendly Middle Eastern Recipes(71)vegetarian hypertension-friendly Middle Eastern Recipes(68)gluten-free hypertension-friendly Middle Eastern Recipes(65)low carb hypertension-friendly Middle Eastern Recipes(63)vegan hypertension-friendly Middle Eastern Recipes(42)paleo hypertension-friendly Middle Eastern Recipes(38)keto hypertension-friendly Middle Eastern Recipes(38)hypertension-friendly Middle Eastern Meat and fish(26)