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hypertension-friendly Meat and fish
393 recipes
Easy
BBQ Meatballs
527 kcal
32g
35 min
Easy
Beef Tacos
789 kcal
42g
30 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Chili Pork Ribs
1076 kcal
61g
110 min
Medium
Beer-Battered Cod Fish Tacos
1100 kcal
41g
40 min
Medium
Chicken Mole Amarillo
562 kcal
40g
75 min
Medium
Beef Oilachiles
538 kcal
42g
140 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Medium
Lima Tacos
1293 kcal
26g
60 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Spiced Beef Tortilla Tacos
761 kcal
41g
25 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
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hypertension-friendly French Meat and fish
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hypertension-friendly Italian Meat and fish
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hypertension-friendly Spanish Meat and fish
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hypertension-friendly Indian Meat and fish
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hypertension-friendly Middle Eastern Meat and fish
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Cuisines
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Italian
Spanish
Indian
American
Japanese
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German
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Maghrebi
Dish types
Full meals
Meat and fish
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Starters
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable