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hypertension-friendly Meat and fish
393 recipes
Medium
Mutton-style Lamb Curry
778 kcal
48g
110 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Medium
Prawn Masala
233 kcal
24g
30 min
Medium
Spinach Roti
542 kcal
12g
35 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
Medium
Potato Stuffed Paratha
652 kcal
12g
50 min
Easy
Tandoori Mushrooms
167 kcal
6g
35 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Medium
Vada Pav
678 kcal
24g
60 min
Medium
Vegetable Cutlet
293 kcal
7g
45 min
Medium
Pork Vindaloo
721 kcal
43g
110 min
Medium
Beef Rendang
1252 kcal
57g
225 min
Medium
Spanish Tortilla
688 kcal
13g
50 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Medium
Loukaniko
889 kcal
48g
60 min
Medium
Veal Quenelles with Cream and Mushrooms
691 kcal
33g
85 min
Medium
Traditional Fried Chicken
1451 kcal
54g
40 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Medium
Beef Churrasco with Farofa
1228 kcal
82g
60 min
Medium
Kebab Koobideh
734 kcal
48g
55 min
Medium
Murgh Methi
354 kcal
35g
50 min
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hypertension-friendly French Meat and fish
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
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Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable