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hypertension-friendly Meat and fish
393 recipes
Medium
Traditional Duck Confit
2813 kcal
68g
210 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Parmesan Vegetable Patties
419 kcal
14g
35 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish in White Wine
306 kcal
29g
25 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Easy
Rosemary Chicken
510 kcal
33g
45 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Easy
Meatballs
584 kcal
23g
35 min
Medium
Pork and Cabbage Chinese Dumplings
471 kcal
22g
60 min
Easy
Zucchini Fritters
293 kcal
11g
40 min
Easy
Egg Curry
287 kcal
13g
50 min
Medium
Fish Amritsari
397 kcal
29g
30 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Medium
Kadai Chicken
462 kcal
31g
45 min
Medium
Vegetable and Paneer Kofta
379 kcal
14g
90 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Arista di Maiale
418 kcal
45g
95 min
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hypertension-friendly French Meat and fish
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
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Portuguese
German
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Maghrebi
Dish types
Full meals
Meat and fish
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Starters
Vegetables
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable