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hypertension-friendly high protein Recipes
520 recipes
Medium
Greek-style Oven Baked Beef
1298 kcal
67g
145 min
Easy
Greek-Style Baked Ground Beef
614 kcal
47g
45 min
Easy
Greek-Style Foul Medames
541 kcal
39g
75 min
Medium
Greek-style Eggplant Gratin
970 kcal
50g
100 min
Medium
Traditional Pork Gyro
911 kcal
42g
45 min
Medium
Kavourmas
1986 kcal
49g
220 min
Easy
Keftedes
693 kcal
38g
35 min
Easy
Lamb Kleftiko
1338 kcal
80g
210 min
Easy
Greek Fried Calamari
375 kcal
33g
25 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Medium
Greek-Style Tuna
502 kcal
39g
55 min
Easy
Greek Chicken Tortilla
555 kcal
38g
35 min
Medium
Shrimp Biryani
995 kcal
47g
70 min
Medium
Traditional Hungarian Beef Goulash
732 kcal
47g
175 min
Medium
Traditional Lamb Biryani
1520 kcal
63g
100 min
Medium
Duck Biryani
1361 kcal
73g
110 min
Medium
Crab Biryani
801 kcal
41g
75 min
Medium
Seafood Biryani
1045 kcal
45g
70 min
Medium
Chicken Biryani
1339 kcal
53g
90 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Medium
Butter Chicken
540 kcal
37g
60 min
Medium
Fish Biryani
970 kcal
44g
75 min
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Chicken Chettinad
683 kcal
42g
65 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable