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anti-inflammatory high protein Recipes
188 recipes
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Medium
Cod Brandade
877 kcal
98g
60 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Chirashi Don
745 kcal
46g
50 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Seafood Nabe
485 kcal
69g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable