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anti-inflammatory high protein Recipes
188 recipes
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Medium
Salt-Crusted Sea Bream
1070 kcal
66g
50 min
Easy
Fish Congee
495 kcal
36g
70 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Medium
Fish Kefta with herbs and spices
354 kcal
41g
45 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Easy
Baked Salmon
297 kcal
32g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Cheddar Tuna Casserole
974 kcal
54g
50 min
Easy
Fish and Shrimp Moqueca
607 kcal
49g
45 min
Medium
Stuffed Pigeon with Frik
985 kcal
72g
90 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Medium
Arroz de Marisco
875 kcal
74g
60 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Medium
Massada de Peixe
603 kcal
38g
50 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Easy
Salada de Atum
772 kcal
52g
25 min
Medium
Tremoços (Lupini Beans)
328 kcal
31g
110 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable