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anti-inflammatory high protein Recipes
188 recipes
Medium
Pla Nung Manao
304 kcal
51g
30 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Medium
Sopa de Marisco
514 kcal
53g
70 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Bacalhau à Minhota
1320 kcal
133g
60 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Toscani Crostini
847 kcal
37g
40 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Medium
One-Pot Clam Bake
1342 kcal
101g
60 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Medium
Red Wine Duck Stew
794 kcal
71g
130 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable