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anti-inflammatory high protein Recipes
188 recipes
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Cơm hến (Clam Rice)
846 kcal
53g
60 min
Hard
Pike Quenelles with Nantua Sauce
1024 kcal
57g
90 min
Medium
Lulas Recheadas
544 kcal
45g
90 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Medium
Nam Prik Kapi with Fried Mackerel
1016 kcal
51g
35 min
Medium
Lẩu Thái
927 kcal
61g
70 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
Medium
Fish Sopes
900 kcal
37g
55 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Moules Marinières
514 kcal
57g
30 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Greek Octopus Salad
457 kcal
40g
70 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Livornese Cacciucco
857 kcal
91g
90 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable