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in less than 45 min vegetarian osteoporosis-friendly Recipes
491 recipes
Easy
Traditional French Toast
517 kcal
16g
20 min
Easy
Spanish Lemon Tart
449 kcal
11g
45 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Thai Coconut Pancakes (Khanom Krok)
526 kcal
6g
35 min
Medium
Steamed Bao Buns
562 kcal
12g
45 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Banh Dua
506 kcal
7g
45 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Easy
Chè chuối
463 kcal
5g
35 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Chakalaka
396 kcal
15g
40 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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