in less than 45 min low carb osteoporosis-friendly Recipes

609 recipes

BBQ Meatballs
Easy

BBQ Meatballs

527 kcal
32g
35 min
Broccoli Cheddar Soup
Easy

Broccoli Cheddar Soup

535 kcal
24g
45 min
Shrimp Aguachile
Easy

Shrimp Aguachile

327 kcal
23g
20 min
Calabacitas (Mexican Zucchini)
Easy

Calabacitas (Mexican Zucchini)

367 kcal
14g
35 min
Chicken and melted cheddar quesadilla
Easy

Chicken and melted cheddar quesadilla

588 kcal
36g
30 min
Elote: Mexican Street Corn
Easy

Elote: Mexican Street Corn

434 kcal
14g
25 min
Mini Beef and Lime Tacos
Easy

Mini Beef and Lime Tacos

527 kcal
31g
35 min
Spanish Tuna Salad
Easy

Spanish Tuna Salad

469 kcal
27g
40 min
Pescado al Horno
Medium

Pescado al Horno

529 kcal
79g
45 min
Mexican-Style Chicken Pili Pili
Easy

Mexican-Style Chicken Pili Pili

486 kcal
37g
40 min
BBQ Bistecca
Medium

BBQ Bistecca

1799 kcal
146g
25 min
Rajas Poblanas
Easy

Rajas Poblanas

376 kcal
8g
35 min
Shrimp Salteado
Easy

Shrimp Salteado

271 kcal
32g
25 min
Pan-Seared Salmon with Lemon Butter
Easy

Pan-Seared Salmon with Lemon Butter

477 kcal
33g
18 min
Hand-cut Salmon Tartare
Medium

Hand-cut Salmon Tartare

340 kcal
33g
20 min
Middle Eastern Sardine Fritters
Medium

Middle Eastern Sardine Fritters

1069 kcal
34g
35 min
Mexican Tuna Tostadas
Easy

Mexican Tuna Tostadas

597 kcal
36g
30 min
Spicy Cumin and Paprika Peanuts
Easy

Spicy Cumin and Paprika Peanuts

371 kcal
12g
15 min
Veal Shawarma
Easy

Veal Shawarma

457 kcal
35g
35 min
Grilled Lamb Shish Kebab
Easy

Grilled Lamb Shish Kebab

653 kcal
48g
30 min
Garlic Broad Beans
Easy

Garlic Broad Beans

273 kcal
15g
25 min
Cumin and Lemon Lamb Kebabs
Easy

Cumin and Lemon Lamb Kebabs

776 kcal
46g
35 min
Spiced Grilled Beef Kebabs
Easy

Spiced Grilled Beef Kebabs

614 kcal
47g
30 min
Yogurt-marinated chicken kebabs
Easy

Yogurt-marinated chicken kebabs

350 kcal
36g
35 min

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