in less than 45 min low carb osteoporosis-friendly Recipes

609 recipes

Vegan Smoked Tofu and Paprika Burger
Medium

Vegan Smoked Tofu and Paprika Burger

462 kcal
23g
40 min
Chicken Caesar Wrap
Easy

Chicken Caesar Wrap

742 kcal
48g
25 min
Smoked Salmon Crostini
Easy

Smoked Salmon Crostini

488 kcal
33g
20 min
Creamy Green Beans
Easy

Creamy Green Beans

224 kcal
4g
35 min
Tamarind Prawns
Medium

Tamarind Prawns

274 kcal
31g
25 min
Chinese-style Orange Chicken
Medium

Chinese-style Orange Chicken

632 kcal
35g
40 min
Chinese-style Curry Tofu
Easy

Chinese-style Curry Tofu

501 kcal
20g
35 min
Grilled Salted Cod
Medium

Grilled Salted Cod

814 kcal
126g
30 min
Scallops Gratin with White Wine Sauce
Medium

Scallops Gratin with White Wine Sauce

491 kcal
54g
35 min
Light Coffee Custard Cream
Medium

Light Coffee Custard Cream

392 kcal
15g
30 min
Coffee Ice Cream
Medium

Coffee Ice Cream

389 kcal
12g
35 min
Asparagus Frittata
Easy

Asparagus Frittata

270 kcal
17g
30 min
Potato Frittata
Easy

Potato Frittata

428 kcal
17g
45 min
Italian-Style Sea Bass Fillet
Medium

Italian-Style Sea Bass Fillet

597 kcal
97g
25 min
Stuffed Mushrooms
Easy

Stuffed Mushrooms

260 kcal
7g
35 min
Italian-Style Steamed Vegetables
Easy

Italian-Style Steamed Vegetables

113 kcal
3g
25 min
Cured Meats and Cheeses
Easy

Cured Meats and Cheeses

713 kcal
44g
20 min
Sausage and Broccoli Rabe
Easy

Sausage and Broccoli Rabe

611 kcal
42g
40 min
Vegetable Sauté with Thyme and Chickpeas
Easy

Vegetable Sauté with Thyme and Chickpeas

406 kcal
17g
30 min
Sole Meunière with Brown Butter
Medium

Sole Meunière with Brown Butter

806 kcal
66g
25 min
Dark Chocolate Soufflé
Medium

Dark Chocolate Soufflé

536 kcal
12g
40 min
Traditional Vanilla Soufflé
Medium

Traditional Vanilla Soufflé

320 kcal
10g
35 min
Gochugaru Radish Salad (Mu Saengchae)
Easy

Gochugaru Radish Salad (Mu Saengchae)

120 kcal
3g
20 min
Pork and Kimchi Sundubu Jjigae
Medium

Pork and Kimchi Sundubu Jjigae

617 kcal
30g
35 min

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