in less than 45 min keto osteoporosis-friendly Recipes

354 recipes

Spinach Salad with Bacon
Easy

Spinach Salad with Bacon

264 kcal
14g
25 min
Vegetable and Tofu Stir-fry
Medium

Vegetable and Tofu Stir-fry

368 kcal
20g
35 min
Fish and Shrimp Moqueca
Easy

Fish and Shrimp Moqueca

607 kcal
49g
45 min
Beef Stroganoff
Medium

Beef Stroganoff

449 kcal
37g
35 min
Liver and Onions
Medium

Liver and Onions

382 kcal
32g
40 min
Pea and Mint Soup
Easy

Pea and Mint Soup

247 kcal
8g
30 min
Middle Eastern Spiced Lamb Steak
Easy

Middle Eastern Spiced Lamb Steak

441 kcal
42g
30 min
Egg Brik
Easy

Egg Brik

378 kcal
22g
20 min
Boulfaf
Medium

Boulfaf

512 kcal
50g
35 min
Deli-Style Chicken Salad
Easy

Deli-Style Chicken Salad

522 kcal
33g
35 min
Traditional Cobb Salad
Easy

Traditional Cobb Salad

539 kcal
31g
35 min
Kebda Mchermla
Easy

Kebda Mchermla

331 kcal
27g
30 min
Classic Crab Cakes
Medium

Classic Crab Cakes

506 kcal
29g
30 min
Maghreb Style Tuna Salad
Easy

Maghreb Style Tuna Salad

272 kcal
15g
15 min
Mechouia Salad
Easy

Mechouia Salad

333 kcal
16g
45 min
Camarão à Guilho
Easy

Camarão à Guilho

395 kcal
30g
20 min
Madeira Beef Espetada
Easy

Madeira Beef Espetada

584 kcal
53g
35 min
Baked Cod with Lemon and Breadcrumb Crust
Easy

Baked Cod with Lemon and Breadcrumb Crust

312 kcal
29g
25 min
Chicken Breast in Beer Sauce
Easy

Chicken Breast in Beer Sauce

431 kcal
35g
40 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min
Griddled Artichokes
Medium

Griddled Artichokes

254 kcal
8g
35 min
Atún a la Plancha
Easy

Atún a la Plancha

379 kcal
35g
15 min

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