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in less than 45 min keto hypertension-friendly Recipes
390 recipes
Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
Easy
Beef Kofta
481 kcal
40g
30 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Quail with Porcini Mushrooms
707 kcal
69g
45 min
Medium
Quail with Grapes
682 kcal
65g
45 min
Easy
Glazed Carrots
151 kcal
2g
40 min
Easy
Celeriac Remoulade
432 kcal
5g
20 min
Easy
Roasted Brussels Sprouts with Bacon
293 kcal
12g
35 min
Easy
Lamb Chops with Thyme and Garlic
530 kcal
32g
20 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
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in less than 45 min
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high protein
under 300 kcal
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