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diabetes-friendly Starters
226 recipes
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Medium
Yam Pla Dook Foo
380 kcal
21g
60 min
Easy
Portuguese-style Capers and Olives
273 kcal
2g
10 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Medium
Chả lụa (Vietnamese Pork Roll)
277 kcal
15g
85 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Dolmas with Rice and Fresh Herbs
546 kcal
9g
95 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Medium
Nem rán
773 kcal
32g
65 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Easy
Saganaki
870 kcal
35g
10 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Almejas a la Plancha
262 kcal
2g
25 min
Easy
Spanish Marinated Olives
380 kcal
2g
20 min
Easy
Vegetable Pakora
417 kcal
16g
35 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Pani Puri
552 kcal
21g
75 min
Medium
Medu Vada
751 kcal
17g
270 min
Medium
Liver Pâté (Leberpastete)
601 kcal
21g
90 min
Medium
Germanic Game Pâté
476 kcal
29g
135 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
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diabetes-friendly French Starters
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diabetes-friendly Chinese Starters
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable